CBD Run

Was in the front pack today for the initial part.

1/4 thru the run, I suddenly ask myself why am i running so fast ?
The speed was not one which my body is comfortable with ... it was something more than what my body enjoy ...

What am I trying to gain ? Adrenaline rush?

Did I forget to listen to my body ?
Did I forget that I run to enjoy the process ? Run to enjoy the surroundings?
Run to notice things along the way ...

Hmm ...